Since the number of covid 19 cases has risen, our school has gone to e-learning from home. Today was the first day, and we had a number of different lessons, varying from chaotic ZOOM conferences to remote contact through our student portal. The most interesting was my physical education, where I had to video myself doing an assigned workout. This was my first experience videoing myself doing a workout, and it was certainly very interesting and unique, but it won't be the last!
Here is the video:
I have also videoed myself doing 2 more home exercises - A core workout and the same HIIT workout. Here are the videos!